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911 remember

September Programming

September 10, 2018

For the month of September (and for all months moving forward), we’ll have the opportunity…

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Blog Crossfit

June Programming

June 7, 2018

Happy June ETown!  We all survived another Murph (some of you had your first go…

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ready to run

Filling in the Holes

May 18, 2018

The CrossFit Open has passed and we’re watching our favorite elites compete through the next…

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Doc blog

May Programming

May 10, 2018

Hello ETown family and friends!  The month of May is here, and hopefully all of…

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goal plan

The Value of Goals Setting Sessions

April 2, 2018

Have you ever woken up and thought “Am I just spinning my wheels”? You realize…

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april programming

April Programming at ETown!

April 2, 2018

Hello ETowners!  The Open season has officially come to a close.  Now it’s time to…

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Be You Own BFF This Week – Challenge of the Week

March 25, 2018

BE YOUR OWN BFF THIS WEEK   Have you ever listened REALLY closely to how…

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No Electronics After 8pm! – Challenge of the Week!

March 18, 2018

NO ELECTRONICS PAST 8 PM! Did you know the light from your devices – phone,…

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eat at home

Eat Home for the ENTIRE WEEK! :-) – Challenge of the Week

March 11, 2018

This week’s challenge will save you $$$, help you feel more energized, fuel your body…

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March Programming and the Open!

March 9, 2018

March Programming at ETown: The Month of The Open Hello ETown family!!  This is a…

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