February 4, 2018

This week is a challenge that I both love  and dread all at the same…

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CrossFit ETown Intramural Open

February 2, 2018

The first 2018 CrossFit Open events will be announced Thursday, February 22 and you can register any…

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Why you should lift weights

February 2, 2018

Top 6 Reasons You Should Add Weights To Your Workout There are several benefits to adding…

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Member Stories Michelle

Athlete Spotlight: Michelle

January 29, 2018

Michelle is one of our Strongest Moms!  This amazing mother of 2 has been with…

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This Week’s Challenge….Visit A New Local Restaurant, Park, Café…. or Shop!

January 28, 2018

This week’s challenge is super fun, and it’ll help you get to know Chicago even…

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trust the process

Trust the Process…Not the Scale

January 26, 2018

Well…here it is….me….all of me.  Well statistically speaking this is me and what my body…

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CrossFit Open Season is Upon Us!!!

January 26, 2018

Happy New Year ETown! (At what point is it too late to be wishing people…

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New Year, New Mindset

January 21, 2018

Happy New Year!! Let’s kick off 2018 with one of the most powerful forces in…

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Member Stories Laurel

Athlete Spotlight: Laurel

December 19, 2017

What’s up ETowners! This Athlete Spotlight is all about one of our awesome ladies, Laurel.…

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Member Stories Heidi

Athlete Spotlight: Heidi

November 13, 2017

Heidi joined our Community through our 6-Week New You Challenge just over a year ago. …

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