What is Fitkids Club?
Our FitKids program here at Etown Fitness Club in Evanston, IL is all about blending fitness and fun as we teach children about the importance of including fitness in their day to day life. Our goal is to help them develop skills through play-based games and exercises that keep all the children smiling and laughing while they learn.
FitKids Club helps develop good motor patterns and physical skills in a fun, social environment. It can help children develop skills for sport, building strength, stamina and coordination. Our program can also provide a healthy, active alternative to conventional team sports. FitKids Club is a great way to develop self-confidence, assertiveness, and a positive attitude toward challenges.
- Coach-led classes
- Develops body awareness, coordination, balance, and age-appropriate strength
- Fun, social environment
- Great preparation for sports (or an alternative to team sports)
- Helps build self-confidence, assertiveness, and a positive mental outlook
Youth Strength and Conditioning
Our YS&C program is a safe and exciting way for youth to develop strength, confidence, and improve their fitness. This program teaches the importance of proper technique and body awareness. YS&C is a great compliment to any specialized sport program because it works on a broad range of movement which helps to prevent many repetitive-strain and overuse injuries which are becoming prevalent in youth sport populations. The program is just as suitable for youth who are just discovering the world of health and fitness and would benefit from knowledgeable coaching in a fun and diverse gym.
Our FitKids Club Programs
Etown Fitness Club's Youth Fitness Programs in Evanston, IL run continuously throughout the year. You may start at any time.
- FitKids ages 5-8 meet on Tuesday’s at 4:30pm, and Sunday’s at 9:30am
- FitKids ages 9-12 meet on Thursday’s at 4:30pm and Sundays at 10:30am
- Youth Strength and Conditioning ages 13+ meets on Tuesday and Thursday at 5:30pm
Registration is now open. Your first class is FREE.